How to Choose a Mattress Guide to Your Best Night’s Sleep


According to a study, 77% of sleepers who tried out different mattress firmnesses in stores were happy with their decision. In truth, the more mattresses I slept on, the more I couldn’t tell them apart. So was the DUX 6006, which has as many as forty-two hundred interconnected coils and a removable top pad for extra cushioning, if that’s your thing ($10,430). And, for anyone who needs biometrics regarding each second of her slumber, the SleepIQ Technology found in every Sleep Number mattress is designed for you.

People with lower body weights can generally get good support from a foam mattress. But people with higher body weights may prefer the added sturdiness of coils underneath foam. Longo recommends choosing the firmest possible mattress that still allows you to get quality sleep. If you’re lying awake or tossing and turning to get comfortable, your mattress isn’t at the right firmness level.

These have become more popular in recent years, especially for online mattress brands. Typically, coils sit on the bottom for support, while foam sits on top for pressure relief. Many hybrids on the market — especially from bed-in-a-box brands — feel very similar to foam beds when you lie down. Just note that they’re going to be more expensive and heavier to set up than their all-foam alternatives. Consider your sleep position while buying the right mattress for yourself.

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In the end, it will come down to what you are most comfortable with and which option has the right mattress available for you when you want to purchase. Always check the product description to see what your mattress is made of to ensure you’re making the right choice for you and your bed partners. Your preferred sleeping position will determine what type of mattress is best for you. You can keep these uninvited guests under control if you wash your sheets regularly and use a mattress cover.

While the standard models provide decent temperature regulation, those who enjoy bursts of cooling while they sleep should opt for the cooling cover. Bear offers free ground delivery to customers in the contiguous U.S., and your order includes two free pillows at no extra cost. If you decide to keep the Elite Hybrid after the trial ends, you’ll receive a lifetime warranty against structural defects. Read more about nectar bed mattress here. You can also purchase an accidental protection plan that covers stains and other types of physical damage. The medium soft and medium firm options have a third layer of gel-infused memory foam, which conforms closely to your body to relieve pressure. The firm option uses VariFlex foam in lieu of memory foam, which we found generated more support.

Choose Your Puffy Mattress

In almost all cases where a mattress is sold only in-store there are huge markups compared to similar online mattress options. There are just more overhead costs of a brick-and-mortar store, employees to run the store, and the cost of doing business (as they say). Read more about Nolah mattress here. Mattress lifespan depends on a number of factors, but here is a rough span of how long you can expect each mattress to last, based on type. Hybrid mattresses use a combination of foam with a more traditional coil base.

It’s also a crucial element of ensuring you don’t encounter the common issue of a new mattress causing back pain. While putting your mattress the wrong way up may not necessarily ruin it, it can affect its performance and comfort.

Best Place to Buy a Mattress

If your mattress still isn’t doing it for you after the in-home sleep trial period, though, you might want to reach out to the retailer you got it from. Giving your mattress the support it needs will allow it to give you the support you need.

What Size Bed Should I Get for My Height?

To get sufficient contouring, they often benefit from a softer mattress, especially if they sleep on their side and/or have pronounced pressure points. Innerspring mattresses tend to be a poor fit, and foam or hybrid beds are compelling options. Spending too many hours in a bad sleeping position can cause lower back aches. For side sleepers, this can arise if the shoulders and hips aren’t supported, throwing the whole spine off-kilter. For back and stomach sleepers, it may occur because of a mattress that is too soft or too firm, putting pressure on the natural curvature of the lumbar spine.

You’ll know it’s time to replace it if you notice sagging, extra noise from coils or springs or a bad smell that you can’t get rid of. If your allergies are acting up, that might be another sign that irritants have built up in your mattress, and it’s time for a new one. Read more about memory foam mattress here. Also pay attention to interrupted sleep patterns or frequently waking up with pain without any other known causes. These could be signs that your mattress is no longer offering adequate support.

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